| December 2012 |
| Wed 12: |
2098 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
156.52g |
|
209.19g |
|
-
|
-
|
| Tue 11: |
2177 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
156.75g |
|
216.55g |
|
-
|
-
|
| Mon 10: |
1637 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
116.05g |
|
219.57g |
|
-
|
-
|
| Sun 9: |
1738 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
147.22g |
|
186.55g |
|
-
|
-
|
| Sat 8: |
2037 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
135.45g |
|
172.83g |
|
-
|
-
|
| October 2012 |
| Thu 18: |
1683 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
67.04g |
|
269.32g |
|
-
|
-
|
| Wed 17: |
1526 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
81.22g |
|
216.32g |
|
-
|
-
|
| Tue 16: |
1674 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
92.78g |
|
190.38g |
|
-
|
-
|
| Mon 15: |
1438 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
87.05g |
|
165.94g |
|
-
|
-
|
| Sun 14: |
1290 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
77.69g |
|
164.22g |
|
-
|
-
|
| Sat 13: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
62.20g |
|
208.11g |
|
-
|
-
|
| Fri 12: |
1121 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
76.54g |
|
174.33g |
|
-
|
-
|
| June 2012 |
| Sun 10: |
1545 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
130.51g |
|
127.87g |
|
5531*
|
 3986
|
| May 2012 |
| Wed 30: |
1727 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
143.30g |
|
115.83g |
|
-
|
-
|
| Tue 29: |
1859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
138.36g |
|
136.60g |
|
-
|
-
|
| Mon 28: |
1915 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
151.66g |
|
141.90g |
|
-
|
-
|
| Sun 27: |
1777 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
72.90g |
|
254.16g |
|
-
|
-
|
| Sat 26: |
1970 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
125.31g |
|
216.76g |
|
-
|
-
|
| Fri 25: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
151.11g |
|
161.25g |
|
-
|
-
|
| November 2011 |
| Tue 15: |
1311 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
106.56g |
|
127.22g |
|
-
|
-
|
