| June 2023 |
| Sat 24: |
911 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
31.23g |
|
90.74g |
|
2630*
|
 1719
|
| Wed 21: |
937 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
51.62g |
|
91.87g |
|
-
|
-
|
| Tue 20: |
941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
65.66g |
|
96.95g |
|
2650*
|
1709
|
| January 2022 |
| Fri 28: |
813 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
34.08g |
|
86.01g |
|
-
|
-
|
| Thu 27: |
45 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.21g |
|
7.18g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
133 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
4.61g |
|
14.08g |
|
-
|
-
|
| Wed 15: |
608 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
28.00g |
|
68.25g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
45 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.21g |
|
7.18g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
610 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
30.15g |
|
54.92g |
|
2303*
|
1693
|
| Thu 2: |
961 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
73.00g |
|
68.24g |
|
2623*
|
1662
|
| Wed 1: |
740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
31.11g |
|
86.08g |
|
2631*
|
1891
|
| August 2021 |
| Tue 31: |
954 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
45.18g |
|
81.56g |
|
3042*
|
2088
|
| Mon 30: |
1152 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
91.30g |
|
60.44g |
|
2239*
|
1087
|
| Sun 15: |
342 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.51g |
|
32.88g |
|
2622*
|
2280
|
| Wed 4: |
360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
22.33g |
|
39.83g |
|
2600*
|
2240
|
| Tue 3: |
45 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.21g |
|
7.18g |
|
2749*
|
2704
|
| Sun 1: |
1144 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
50.11g |
|
133.28g |
|
2547*
|
1403
|
| July 2021 |
| Thu 29: |
342 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.51g |
|
32.88g |
|
2584*
|
2242
|
| Tue 27: |
1242 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
49.71g |
|
138.24g |
|
2732*
|
1490
|
| Sat 24: |
404 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.33g |
|
51.67g |
|
2454*
|
2050
|
