Mo9999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: - - 52* -
Sat 28: - - 2497* -
Fri 27: - - 2707* -
Thu 26: - - 2214* -
Wed 25: - - 1971* -
Tue 24: - - 2053* -
Mon 23: - - 2402* -
Sun 22: - - 3542* -
Sat 21: - - 2610* -
Fri 20: - - 2693* -
Thu 19: - - 2080* -
December 2023
Sat 2: 1097 * 41%
Fat:
 
Prot:
 
Carbs:
28.46g
 
44.65g
 
161.95g
- -
Fri 1: 1193 * 44%
Fat:
 
Prot:
 
Carbs:
37.40g
 
86.44g
 
122.72g
- -
November 2023
Thu 30: 1372 * 51%
Fat:
 
Prot:
 
Carbs:
47.18g
 
71.80g
 
155.98g
- -
Tue 28: 826 * 31%
Fat:
 
Prot:
 
Carbs:
31.55g
 
25.20g
 
105.80g
- -
Mon 27: 1001 * 37%
Fat:
 
Prot:
 
Carbs:
40.32g
 
40.35g
 
116.60g
- -
Sun 26: 2662 * 99%
Fat:
 
Prot:
 
Carbs:
136.81g
 
85.29g
 
262.41g
- -
Sat 25: 1954 * 72%
Fat:
 
Prot:
 
Carbs:
60.67g
 
83.35g
 
257.35g
- -
Fri 24: 2714 * 101%
Fat:
 
Prot:
 
Carbs:
81.03g
 
133.29g
 
349.43g
- -
Thu 23: 1354 * 50%
Fat:
 
Prot:
 
Carbs:
45.06g
 
51.60g
 
187.71g
- -
Wed 22: 2450 * 91%
Fat:
 
Prot:
 
Carbs:
87.82g
 
98.85g
 
300.24g
- -
Tue 21: 2681 * 99%
Fat:
 
Prot:
 
Carbs:
79.09g
 
165.76g
 
320.52g
- -
Mon 20: 2047 * 76%
Fat:
 
Prot:
 
Carbs:
84.29g
 
103.60g
 
211.73g
- -
Sun 19: 3009 * 111%
Fat:
 
Prot:
 
Carbs:
124.41g
 
130.01g
 
334.01g
- -
Sat 18: 3070 * 114%
Fat:
 
Prot:
 
Carbs:
115.15g
 
174.33g
 
321.03g
- -
Fri 17: 2637 * 98%
Fat:
 
Prot:
 
Carbs:
103.14g
 
88.62g
 
346.78g
- -
Thu 16: 2634 * 98%
Fat:
 
Prot:
 
Carbs:
80.72g
 
145.21g
 
301.60g
- -
Wed 15: 2724 * 101%
Fat:
 
Prot:
 
Carbs:
110.08g
 
113.60g
 
324.48g
- -
Tue 14: 2594 * 96%
Fat:
 
Prot:
 
Carbs:
73.21g
 
109.92g
 
358.82g
- -
Mon 13: 2488 * 92%
Fat:
 
Prot:
 
Carbs:
92.37g
 
83.30g
 
326.64g
- -
Sun 12: 2967 * 110%
Fat:
 
Prot:
 
Carbs:
122.03g
 
109.58g
 
313.71g
- -
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