| December 2014 |
| Thu 18: |
648 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
19.35g |
|
60.76g |
|
-
|
-
|
| October 2014 |
| Wed 22: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
62.37g |
|
144.44g |
|
3095*
|
 1890
|
| Fri 17: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
52.05g |
|
151.71g |
|
-
|
-
|
| Thu 16: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
46.50g |
|
232.05g |
|
-
|
-
|
| Wed 15: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
22.83g |
|
139.19g |
|
-
|
-
|
| Tue 14: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
40.27g |
|
259.09g |
|
2800
|
1312
|
| Mon 13: |
2015
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
54.38g |
|
328.18g |
|
2838*
|
823
|
| Sun 12: |
1946
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
68.24g |
|
192.46g |
|
2344*
|
398
|
| Sat 11: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
80.13g |
|
169.68g |
|
2183*
|
907
|
| Fri 10: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
68.53g |
|
224.32g |
|
2178
|
712
|
| Wed 8: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.41g |
|
12.88g |
|
-
|
-
|
| Tue 7: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
27.57g |
|
233.78g |
|
-
|
-
|
| Mon 6: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
63.63g |
|
342.18g |
|
-
|
-
|
| Sun 5: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
61.80g |
|
191.33g |
|
-
|
-
|
| Wed 1: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
14.15g |
|
65.02g |
|
-
|
-
|
| September 2014 |
| Sun 28: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
51.39g |
|
189.95g |
|
-
|
-
|
| Sat 27: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
35.29g |
|
143.68g |
|
-
|
-
|
| Fri 26: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.18g |
|
187.49g |
|
-
|
-
|
| Thu 25: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
35.37g |
|
223.33g |
|
-
|
-
|
| Wed 24: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
77.22g |
|
195.94g |
|
-
|
-
|
