mirella67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 16: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
2.55g
 
9.30g
- -
Mon 11: 311 * 16%
Fat:
 
Prot:
 
Carbs:
19.64g
 
25.15g
 
7.20g
- -
Fri 8: 373 * 20%
Fat:
 
Prot:
 
Carbs:
4.19g
 
71.60g
 
8.97g
- -
Thu 7: 5054 * 266%
Fat:
 
Prot:
 
Carbs:
394.45g
 
276.03g
 
113.91g
- -
Wed 6: 1526 * 80%
Fat:
 
Prot:
 
Carbs:
90.18g
 
95.48g
 
83.36g
- -
Tue 5: 1199 * 63%
Fat:
 
Prot:
 
Carbs:
33.77g
 
95.30g
 
123.57g
- -
Mon 4: 566 * 30%
Fat:
 
Prot:
 
Carbs:
28.58g
 
57.75g
 
19.64g
- -
Sun 3: 523 * 28%
Fat:
 
Prot:
 
Carbs:
28.62g
 
21.44g
 
42.95g
- -
December 2020
Mon 21: 178 * 9%
Fat:
 
Prot:
 
Carbs:
4.34g
 
12.26g
 
21.57g
- -
Thu 10: 752 * 40%
Fat:
 
Prot:
 
Carbs:
37.55g
 
40.15g
 
49.15g
- -
March 2020
Wed 11: 283 * 15%
Fat:
 
Prot:
 
Carbs:
11.15g
 
7.35g
 
34.60g
- -
October 2019
Sun 13: 871 * 46%
Fat:
 
Prot:
 
Carbs:
29.84g
 
93.77g
 
55.13g
- -
July 2019
Tue 30: 474 * 24%
Fat:
 
Prot:
 
Carbs:
6.83g
 
61.11g
 
37.20g
- -
Fri 26: 199 * 10%
Fat:
 
Prot:
 
Carbs:
7.50g
 
11.60g
 
21.80g
- -
Thu 25: 874 * 44%
Fat:
 
Prot:
 
Carbs:
66.70g
 
33.68g
 
34.64g
- -
Wed 24: 923 * 46%
Fat:
 
Prot:
 
Carbs:
47.83g
 
64.27g
 
49.20g
- -
Tue 23: 1025 * 51%
Fat:
 
Prot:
 
Carbs:
64.52g
 
88.42g
 
19.83g
- -
Sun 21: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
68.69g
 
108.43g
 
79.60g
- -
Thu 18: 113 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
3.50g
 
14.90g
- -
May 2019
Mon 20: 58 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
8.60g
 
4.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.