Momofthree22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Fri 8: 826 * 69%
Fat:
 
Prot:
 
Carbs:
37.73g
 
50.68g
 
66.06g
- -
Thu 7: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
43.93g
 
74.28g
 
105.80g
- -
Wed 6: 1077 * 90%
Fat:
 
Prot:
 
Carbs:
43.10g
 
67.14g
 
96.23g
- -
Tue 5: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
45.87g
 
68.46g
 
85.60g
- -
Mon 4: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
54.06g
 
65.73g
 
99.58g
- -
December 2015
Tue 15: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
36.82g
 
74.64g
 
92.50g
- -
November 2015
Wed 11: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
64.37g
 
65.98g
 
123.11g
- -
Tue 10: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
39.91g
 
70.12g
 
112.45g
- -
October 2015
Tue 20: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
45.00g
 
52.64g
 
138.92g
- -
Mon 19: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
54.87g
 
67.96g
 
130.96g
- -
August 2015
Thu 20: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
47.73g
 
67.55g
 
119.61g
- -
Wed 19: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
46.99g
 
71.20g
 
88.77g
- -
Tue 18: 246 * 20%
Fat:
 
Prot:
 
Carbs:
9.58g
 
16.29g
 
26.12g
- -
Tue 4: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
40.55g
 
71.66g
 
108.57g
- -
July 2015
Fri 31: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
50.64g
 
65.20g
 
140.93g
- -
Sat 18: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
42.89g
 
62.64g
 
139.73g
- -
Fri 17: 1272 * 106%
Fat:
 
Prot:
 
Carbs:
62.64g
 
61.48g
 
113.19g
- -
Thu 16: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
70.22g
 
74.81g
 
100.47g
- -
Tue 14: 830 * 69%
Fat:
 
Prot:
 
Carbs:
34.20g
 
45.80g
 
88.41g
- -
Mon 13: 920 * 77%
Fat:
 
Prot:
 
Carbs:
39.74g
 
68.74g
 
71.72g
- -
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