| September 2011 |
| Thu 15: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
79.03g |
|
158.86g |
|
-
|
-
|
| Sun 11: |
147
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
11.26g |
|
13.56g |
|
-
|
-
|
| May 2011 |
| Sun 22: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
46.13g |
|
103.30g |
|
-
|
-
|
| March 2011 |
| Sun 13: |
465
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
15.03g |
|
60.54g |
|
-
|
-
|
| March 2010 |
| Wed 17: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
66.57g |
|
130.36g |
|
4775
|
 3461
|
| Tue 16: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
39.62g |
|
89.78g |
|
-
|
-
|
| Mon 15: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
61.00g |
|
-
|
-
|
| Sun 14: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.00g |
|
99.00g |
|
-
|
-
|
| Fri 12: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.50g |
|
69.00g |
|
-
|
-
|
| Thu 11: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
7.24g |
|
88.37g |
|
4396*
|
3846
|
| Wed 10: |
-
|
-
|
|
4396*
|
-
|
| Tue 9: |
900
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
48.00g |
|
128.00g |
|
-
|
-
|
| Mon 8: |
1148
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
39.87g |
|
185.49g |
|
4854
|
3706
|
| Sat 6: |
330
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
52.00g |
|
-
|
-
|
| Thu 4: |
2275
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
102.00g |
|
219.50g |
|
-
|
-
|
| Wed 3: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
49.26g |
|
207.95g |
|
-
|
-
|
| Tue 2: |
1177
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
55.31g |
|
209.08g |
|
-
|
-
|
| Mon 1: |
1540
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
71.22g |
|
198.84g |
|
-
|
-
|
| February 2010 |
| Sat 27: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
31.32g |
|
81.08g |
|
-
|
-
|
| Wed 24: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
73.88g |
|
260.39g |
|
-
|
-
|
