ameygee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2011
Thu 22: 1482 * 57%
Fat:
 
Prot:
 
Carbs:
119.37g
 
83.25g
 
17.85g
- -
Wed 21: 1482 * 57%
Fat:
 
Prot:
 
Carbs:
119.37g
 
83.25g
 
17.85g
2726*  1244
Tue 20: 1410 * 54%
Fat:
 
Prot:
 
Carbs:
107.40g
 
91.08g
 
13.62g
2911*  1501
Mon 19: 1324 * 51%
Fat:
 
Prot:
 
Carbs:
105.20g
 
83.08g
 
11.52g
3158*  1834
Sun 18: 1231 * -
Fat:
 
Prot:
 
Carbs:
82.68g
 
105.59g
 
20.52g
2926*  1695
Sat 17: 391 * -
Fat:
 
Prot:
 
Carbs:
25.80g
 
34.49g
 
7.81g
3056*  2665
Fri 16: 1179 * -
Fat:
 
Prot:
 
Carbs:
94.64g
 
77.12g
 
5.84g
2981*  1802
Thu 15: 1280 * -
Fat:
 
Prot:
 
Carbs:
94.30g
 
98.60g
 
6.39g
2714*  1434
Wed 14: 979 * -
Fat:
 
Prot:
 
Carbs:
68.56g
 
84.81g
 
2.97g
2868*  1889
Tue 13: 1398 -
Fat:
 
Prot:
 
Carbs:
94.36g
 
121.53g
 
9.01g
2953*  1555
Mon 12: 1036 * -
Fat:
 
Prot:
 
Carbs:
68.73g
 
96.00g
 
2.20g
2708*  1672
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