| August 2014 |
| Tue 12: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
75.47g |
|
35.41g |
|
-
|
-
|
| Mon 11: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
82.53g |
|
89.98g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
2179*
|
-
|
| Sat 9: |
-
|
-
|
|
3859*
|
-
|
| Fri 8: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
21.81g |
|
46.07g |
|
-
|
-
|
| Thu 7: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
95.50g |
|
25.46g |
|
-
|
-
|
| Tue 5: |
1204
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
39.77g |
|
148.09g |
|
-
|
-
|
| January 2014 |
| Thu 23: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
54.40g |
|
103.88g |
|
2525*
|
 1638
|
| Wed 22: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
53.46g |
|
58.27g |
|
-
|
-
|
| Tue 21: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
102.41g |
|
141.28g |
|
2119*
|
395
|
| Mon 20: |
1157
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
85.48g |
|
80.16g |
|
2134*
|
977
|
| Tue 7: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
28.28g |
|
36.09g |
|
-
|
-
|
| April 2013 |
| Tue 2: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
4.22g |
|
10.29g |
|
-
|
-
|
| March 2013 |
| Mon 11: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
64.00g |
|
59.06g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
4405*
|
-
|
| Fri 8: |
-
|
-
|
|
3080*
|
-
|
| Thu 7: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
90.58g |
|
27.39g |
|
-
|
-
|
| Wed 6: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
79.21g |
|
83.33g |
|
-
|
-
|
| Tue 5: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
99.09g |
|
61.65g |
|
-
|
-
|
| Mon 4: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
82.14g |
|
84.67g |
|
2098*
|
898
|
| Sun 3: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
88.40g |
|
70.03g |
|
1923*
|
501
|
| Sat 2: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
99.57g |
|
119.76g |
|
2201*
|
753
|
| Fri 1: |
1476
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
66.93g |
|
66.80g |
|
2064*
|
588
|
| October 2011 |
| Mon 10: |
-
|
-
|
|
1704*
|
-
|
| Sun 9: |
-
|
-
|
|
1704*
|
-
|
| Thu 6: |
-
|
-
|
|
2193*
|
-
|
| Wed 5: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
15.26g |
|
4.97g |
|
1994*
|
1675
|
