thethe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Fri 30: 755 * 58%
Fat:
 
Prot:
 
Carbs:
47.82g
 
63.07g
 
13.19g
- -
Thu 1: 797 * 61%
Fat:
 
Prot:
 
Carbs:
65.04g
 
32.71g
 
17.47g
- -
May 2017
Wed 31: 1380 * 105%
Fat:
 
Prot:
 
Carbs:
98.05g
 
94.15g
 
24.60g
- -
Wed 24: 302 * 23%
Fat:
 
Prot:
 
Carbs:
25.98g
 
13.50g
 
2.72g
- -
Tue 23: 1288 * 98%
Fat:
 
Prot:
 
Carbs:
106.48g
 
57.05g
 
23.02g
- -
Mon 22: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
80.68g
 
49.94g
 
25.85g
- -
Sat 20: 752 * 57%
Fat:
 
Prot:
 
Carbs:
62.04g
 
31.51g
 
17.22g
- -
Thu 18: 1117 * 85%
Fat:
 
Prot:
 
Carbs:
83.68g
 
69.38g
 
19.08g
- -
Wed 17: 1301 99%
Fat:
 
Prot:
 
Carbs:
96.80g
 
83.65g
 
20.82g
- -
Tue 16: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
98.03g
 
56.75g
 
21.03g
- -
Mon 15: 412 * 31%
Fat:
 
Prot:
 
Carbs:
34.54g
 
15.50g
 
7.28g
- -
Fri 12: 1310 * 100%
Fat:
 
Prot:
 
Carbs:
96.58g
 
86.47g
 
16.56g
- -
Thu 11: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
101.40g
 
82.96g
 
13.73g
- -
Wed 10: 945 * 72%
Fat:
 
Prot:
 
Carbs:
84.90g
 
30.20g
 
16.18g
- -
Tue 9: 1246 95%
Fat:
 
Prot:
 
Carbs:
90.18g
 
85.16g
 
21.22g
- -
Fri 5: 1372 105%
Fat:
 
Prot:
 
Carbs:
102.82g
 
85.31g
 
23.52g
- -
Thu 4: 1394 106%
Fat:
 
Prot:
 
Carbs:
107.46g
 
82.38g
 
22.80g
2704  1310
Wed 3: 1230 94%
Fat:
 
Prot:
 
Carbs:
99.84g
 
59.17g
 
25.65g
2704  1474
Tue 2: 1386 106%
Fat:
 
Prot:
 
Carbs:
113.20g
 
61.87g
 
32.49g
2614  1228
Mon 1: 1662 * 127%
Fat:
 
Prot:
 
Carbs:
146.05g
 
52.03g
 
31.60g
- -
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