RobLosingIt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2009
Thu 22: 1204 60%
Fat:
 
Prot:
 
Carbs:
61.06g
 
52.54g
 
117.42g
4619*  3415
Wed 21: 1775 89%
Fat:
 
Prot:
 
Carbs:
66.50g
 
64.12g
 
239.91g
4654*  2879
Tue 20: 1991 -
Fat:
 
Prot:
 
Carbs:
97.49g
 
69.77g
 
213.42g
4390*  2399
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