| August 2010 |
| Tue 10: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
19.29g |
|
14.56g |
|
-
|
-
|
| March 2010 |
| Wed 10: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
27.26g |
|
26.16g |
|
-
|
-
|
| Fri 5: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
14.26g |
|
21.16g |
|
-
|
-
|
| Wed 3: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.00g |
|
5.00g |
|
-
|
-
|
| February 2010 |
| Wed 24: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
73.82g |
|
173.73g |
|
-
|
-
|
| Tue 23: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
75.87g |
|
211.47g |
|
-
|
-
|
| Mon 22: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
85.59g |
|
153.97g |
|
-
|
-
|
| Thu 18: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
37.73g |
|
128.72g |
|
-
|
-
|
| Wed 17: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
80.09g |
|
223.65g |
|
-
|
-
|
| Tue 16: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
82.77g |
|
177.55g |
|
-
|
-
|
| Thu 11: |
852
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
80.21g |
|
75.24g |
|
-
|
-
|
| Fri 5: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
19.07g |
|
76.82g |
|
-
|
-
|
| Thu 4: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
70.31g |
|
167.87g |
|
-
|
-
|
| Wed 3: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
58.50g |
|
118.94g |
|
-
|
-
|
| Tue 2: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
55.48g |
|
204.09g |
|
-
|
-
|
| Mon 1: |
2162 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
114.30g |
|
273.38g |
|
-
|
-
|
| January 2010 |
| Fri 29: |
1315
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
56.47g |
|
179.99g |
|
-
|
-
|
| Thu 28: |
1372
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
86.86g |
|
154.44g |
|
-
|
-
|
| Wed 27: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
85.75g |
|
233.05g |
|
-
|
-
|
