unamoyer's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1519 Cals (Fat: 83.70g, Protein: 69.27g, Carbs: 142.96g)
Monthly Total: Exercise: 0 Cals   Food: 15193 Cals (Fat: 836.99g, Protein: 692.67g, Carbs: 1429.61g)

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Daily Average Calorie Info

84%
of RDI*
(1519 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
*Based on an RDI of 1800 calories (26 Jan 24)
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