| September 2024 |
| Mon 2: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
4.00g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
34.54g |
|
105.41g |
|
-
|
-
|
| Mon 5: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
49.39g |
|
41.68g |
|
-
|
-
|
| Sat 3: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
52.73g |
|
121.95g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
47.57g |
|
130.00g |
|
-
|
-
|
| Tue 14: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
8.40g |
|
55.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
44.40g |
|
108.00g |
|
-
|
-
|
| Wed 10: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
62.56g |
|
87.30g |
|
-
|
-
|
| Tue 9: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
43.99g |
|
61.71g |
|
-
|
-
|
| Mon 8: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
24.27g |
|
85.46g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.65g |
|
36.00g |
|
-
|
-
|
| Thu 13: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
29.90g |
|
105.46g |
|
-
|
-
|
| Wed 12: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.25g |
|
96.07g |
|
-
|
-
|
| Tue 11: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
37.05g |
|
104.16g |
|
-
|
-
|
| Mon 10: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
47.67g |
|
101.42g |
|
-
|
-
|
| Sun 9: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
16.69g |
|
24.86g |
|
-
|
-
|
| Sat 8: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
16.92g |
|
41.09g |
|
-
|
-
|
| Fri 7: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
68.62g |
|
129.53g |
|
-
|
-
|
| Thu 6: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
40.13g |
|
64.87g |
|
-
|
-
|
