| September 2024 |
| Thu 5: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
1.65g |
|
19.22g |
|
-
|
-
|
| Wed 4: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
46.00g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
19.73g |
|
71.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.48g |
|
28.53g |
|
-
|
-
|
| Wed 28: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
27.74g |
|
61.22g |
|
-
|
-
|
| Tue 27: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
2.09g |
|
41.45g |
|
-
|
-
|
| Mon 26: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
27.89g |
|
63.35g |
|
-
|
-
|
| Sat 24: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.00g |
|
79.00g |
|
-
|
-
|
| Fri 23: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
15.03g |
|
1.15g |
|
-
|
-
|
| Wed 21: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
47.32g |
|
129.82g |
|
-
|
-
|
| Tue 20: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
7.56g |
|
23.21g |
|
-
|
-
|
| Mon 19: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
75.72g |
|
64.72g |
|
-
|
-
|
| Sun 18: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
61.85g |
|
68.83g |
|
-
|
-
|
| Fri 16: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.75g |
|
50.15g |
|
-
|
-
|
| Thu 15: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.39g |
|
48.59g |
|
-
|
-
|
| Wed 14: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
34.42g |
|
87.98g |
|
-
|
-
|
| Tue 13: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
34.36g |
|
74.06g |
|
-
|
-
|
| Mon 12: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
15.36g |
|
46.06g |
|
-
|
-
|
| Sun 11: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
22.93g |
|
74.29g |
|
-
|
-
|
| Sat 10: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
40.86g |
|
133.03g |
|
-
|
-
|
