| May 2024 |
| Sat 4: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
45.20g |
|
136.98g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
49.17g |
|
183.60g |
|
-
|
-
|
| Fri 17: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
21.76g |
|
167.89g |
|
-
|
-
|
| Thu 16: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
31.14g |
|
190.64g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
28.32g |
|
127.53g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
27.53g |
|
140.43g |
|
-
|
-
|
| Wed 5: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
28.78g |
|
132.90g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
69.04g |
|
113.20g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
25.11g |
|
147.88g |
|
23*
|
 745
|
| Wed 28: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
65.07g |
|
211.42g |
|
465*
|
922
|
| Tue 27: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
38.51g |
|
143.86g |
|
500*
|
500
|
| Mon 26: |
-
|
-
|
|
604*
|
-
|
| Sun 25: |
-
|
-
|
|
615*
|
-
|
| Sat 24: |
-
|
-
|
|
650*
|
-
|
| Fri 23: |
-
|
-
|
|
337*
|
-
|
| Thu 22: |
-
|
-
|
|
151*
|
-
|
| Wed 21: |
-
|
-
|
|
67*
|
-
|
| Tue 20: |
-
|
-
|
|
84*
|
-
|
| Mon 19: |
-
|
-
|
|
65*
|
-
|
| Sat 17: |
-
|
-
|
|
3*
|
-
|
| Sun 11: |
-
|
-
|
|
2*
|
-
|
| Sat 10: |
-
|
-
|
|
124*
|
-
|
| Fri 9: |
-
|
-
|
|
29*
|
-
|
| Tue 6: |
-
|
-
|
|
63*
|
-
|
| Mon 5: |
-
|
-
|
|
1*
|
-
|
| Sun 4: |
-
|
-
|
|
61*
|
-
|
| November 2022 |
| Mon 28: |
-
|
-
|
|
12*
|
-
|
| Sun 27: |
-
|
-
|
|
30*
|
-
|
