| June 2016 |
| Thu 2: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
56.66g |
|
177.11g |
|
2040*
|
 446
|
| Wed 1: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
43.61g |
|
165.45g |
|
2040*
|
767
|
| May 2016 |
| Tue 31: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
85.24g |
|
135.33g |
|
2115*
|
631
|
| Mon 30: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
121.18g |
|
87.34g |
|
2202*
|
542
|
| Sun 29: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
75.25g |
|
151.89g |
|
2211*
|
700
|
| Sun 22: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
26.23g |
|
145.98g |
|
-
|
-
|
| Sat 21: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
51.05g |
|
154.66g |
|
1936*
|
420
|
| Fri 20: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
52.81g |
|
140.42g |
|
2176*
|
633
|
| Thu 19: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
63.01g |
|
203.58g |
|
1896*
|
319
|
| Wed 18: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
68.82g |
|
138.58g |
|
2398*
|
1121
|
| Tue 17: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
30.93g |
|
129.23g |
|
2110*
|
907
|
| Mon 16: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
81.44g |
|
136.01g |
|
2138*
|
773
|
| Sun 15: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
56.56g |
|
182.82g |
|
-
|
-
|
| Sat 14: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
57.90g |
|
200.43g |
|
2040*
|
643
|
| Fri 13: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
49.08g |
|
139.85g |
|
2159*
|
575
|
| Thu 12: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
66.07g |
|
133.35g |
|
2482*
|
1180
|
| Wed 11: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
54.66g |
|
239.98g |
|
2482*
|
915
|
| Tue 10: |
1578
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
61.10g |
|
195.35g |
|
2452*
|
874
|
| Mon 9: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
34.52g |
|
173.42g |
|
2158*
|
788
|
| November 2015 |
| Thu 12: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
42.27g |
|
134.80g |
|
2520*
|
1079
|
