| November 2009 |
| Tue 3: |
2128 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
70.76g |
|
237.64g |
|
-
|
-
|
| Mon 2: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
143.34g |
|
200.30g |
|
-
|
-
|
| Sun 1: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
43.55g |
|
260.16g |
|
-
|
-
|
| October 2009 |
| Sat 31: |
2514 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
47.64g |
|
421.38g |
|
-
|
-
|
| Fri 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
32.17g |
|
218.11g |
|
-
|
-
|
| Thu 29: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
67.30g |
|
292.97g |
|
-
|
-
|
| Wed 28: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
110.94g |
|
259.56g |
|
-
|
-
|
| Tue 27: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
23.70g |
|
264.18g |
|
-
|
-
|
| Mon 26: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
86.74g |
|
249.20g |
|
-
|
-
|
| Sun 25: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
66.13g |
|
332.99g |
|
-
|
-
|
| Sat 24: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
224.62g |
|
237.93g |
|
-
|
-
|
| Fri 23: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
50.17g |
|
191.03g |
|
-
|
-
|
| Thu 22: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
77.16g |
|
271.98g |
|
-
|
-
|
| Wed 21: |
1926
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
70.05g |
|
313.92g |
|
-
|
-
|
| Tue 20: |
2023
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
120.16g |
|
219.65g |
|
-
|
-
|
| Fri 16: |
140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Thu 15: |
3062 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
210.92g |
|
527.07g |
|
-
|
-
|
