Saige18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 89 * 3%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
July 2024
Tue 9: 937 * 36%
Fat:
 
Prot:
 
Carbs:
27.62g
 
39.46g
 
137.24g
- -
Mon 8: 1190 * 46%
Fat:
 
Prot:
 
Carbs:
55.37g
 
62.55g
 
105.45g
- -
Sat 6: 1367 * 53%
Fat:
 
Prot:
 
Carbs:
55.28g
 
42.37g
 
151.21g
- -
Thu 4: 1591 * 61%
Fat:
 
Prot:
 
Carbs:
61.44g
 
145.15g
 
87.20g
- -
Wed 3: 1659 * 64%
Fat:
 
Prot:
 
Carbs:
74.75g
 
153.64g
 
99.99g
- -
Tue 2: 1776 * 68%
Fat:
 
Prot:
 
Carbs:
83.73g
 
81.41g
 
179.22g
- -
August 2017
Fri 25: 1002 * 39%
Fat:
 
Prot:
 
Carbs:
24.49g
 
57.61g
 
149.07g
- -
Thu 24: 987 * 38%
Fat:
 
Prot:
 
Carbs:
30.73g
 
50.76g
 
137.71g
- -
Wed 23: 832 * 32%
Fat:
 
Prot:
 
Carbs:
33.21g
 
42.49g
 
89.33g
- -
Tue 22: 1182 * 45%
Fat:
 
Prot:
 
Carbs:
44.90g
 
39.78g
 
156.05g
- -
Mon 21: 894 * 34%
Fat:
 
Prot:
 
Carbs:
30.99g
 
49.87g
 
112.38g
- -
Thu 17: 1002 * 39%
Fat:
 
Prot:
 
Carbs:
31.31g
 
42.61g
 
136.25g
- -
Wed 16: 703 * 27%
Fat:
 
Prot:
 
Carbs:
14.60g
 
23.32g
 
130.99g
- -
Tue 15: 779 * 30%
Fat:
 
Prot:
 
Carbs:
28.17g
 
38.06g
 
105.31g
- -
Mon 14: 864 * 33%
Fat:
 
Prot:
 
Carbs:
24.82g
 
51.82g
 
110.46g
- -
October 2016
Wed 19: 713 * 27%
Fat:
 
Prot:
 
Carbs:
9.22g
 
17.17g
 
150.78g
- -
Mon 17: 877 * 34%
Fat:
 
Prot:
 
Carbs:
25.93g
 
55.81g
 
108.25g
- -
September 2016
Thu 1: 815 * 31%
Fat:
 
Prot:
 
Carbs:
35.09g
 
53.22g
 
65.09g
- -
May 2016
Mon 9: 795 * 31%
Fat:
 
Prot:
 
Carbs:
49.70g
 
21.85g
 
73.99g
- -
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