laska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 970 * 97%
Fat:
 
Prot:
 
Carbs:
83.00g
 
30.00g
 
14.00g
- -
Sun 28: 965 * 96%
Fat:
 
Prot:
 
Carbs:
60.17g
 
54.06g
 
43.64g
- -
Sat 27: 294 * 29%
Fat:
 
Prot:
 
Carbs:
30.06g
 
5.30g
 
0.00g
- -
Fri 26: 887 * 89%
Fat:
 
Prot:
 
Carbs:
54.84g
 
64.32g
 
66.22g
- -
Thu 25: 1519 * 152%
Fat:
 
Prot:
 
Carbs:
129.17g
 
43.22g
 
37.32g
- -
January 2024
Sat 27: 2155 * 216%
Fat:
 
Prot:
 
Carbs:
94.00g
 
77.00g
 
271.50g
- -
March 2021
Tue 23: 402 * 40%
Fat:
 
Prot:
 
Carbs:
26.31g
 
24.19g
 
13.26g
- -
Mon 22: 912 * 91%
Fat:
 
Prot:
 
Carbs:
65.31g
 
38.19g
 
45.26g
- -
Sun 21: 85 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.50g
 
0.50g
- -
Mon 15: 1523 * 152%
Fat:
 
Prot:
 
Carbs:
91.00g
 
64.70g
 
115.70g
- -
Thu 11: 597 * 60%
Fat:
 
Prot:
 
Carbs:
45.60g
 
41.85g
 
1.00g
- -
Wed 10: 69 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 9: 1369 * 137%
Fat:
 
Prot:
 
Carbs:
83.63g
 
65.52g
 
85.45g
- -
Mon 8: 523 * 52%
Fat:
 
Prot:
 
Carbs:
40.79g
 
24.72g
 
11.10g
- -
Mon 1: 310 * 31%
Fat:
 
Prot:
 
Carbs:
8.00g
 
37.00g
 
25.00g
- -
February 2021
Fri 26: 1642 164%
Fat:
 
Prot:
 
Carbs:
136.74g
 
87.55g
 
16.68g
76*  1566
Thu 25: 1178 * 118%
Fat:
 
Prot:
 
Carbs:
96.48g
 
54.47g
 
22.22g
76*  1102
Wed 24: 951 * 95%
Fat:
 
Prot:
 
Carbs:
57.54g
 
36.51g
 
26.58g
- -
Tue 23: 750 * 75%
Fat:
 
Prot:
 
Carbs:
60.03g
 
44.55g
 
10.81g
- -
Mon 22: 566 * 57%
Fat:
 
Prot:
 
Carbs:
44.11g
 
35.15g
 
3.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.