| July 2023 |
| Sun 2: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
20.42g |
|
16.16g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
18.75g |
|
96.31g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
18.06g |
|
69.14g |
|
-
|
-
|
| Mon 8: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
47.84g |
|
154.28g |
|
2417*
|
 1248
|
| August 2019 |
| Mon 26: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| Sun 18: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.47g |
|
29.75g |
|
-
|
-
|
| Sat 17: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
5.31g |
|
115.84g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
39.84g |
|
128.83g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
58.15g |
|
92.65g |
|
-
|
-
|
| Wed 12: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
7.47g |
|
2.98g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
14.06g |
|
86.87g |
|
-
|
-
|
| Mon 20: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
26.39g |
|
76.31g |
|
-
|
-
|
| Fri 17: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
43.64g |
|
227.18g |
|
2253*
|
827
|
| Thu 16: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
54.10g |
|
170.74g |
|
-
|
-
|
| Tue 14: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
62.61g |
|
198.39g |
|
2471*
|
916
|
| Mon 13: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
34.44g |
|
24.02g |
|
-
|
-
|
| Sat 11: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
80.76g |
|
149.17g |
|
2065*
|
497
|
| Fri 10: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
85.59g |
|
29.92g |
|
2065*
|
837
|
| Thu 9: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
23.96g |
|
98.49g |
|
2065*
|
1265
|
| Wed 8: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
48.00g |
|
99.76g |
|
2065*
|
1255
|
