| September 2024 |
| Wed 18: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
92.38g |
|
33.08g |
|
-
|
-
|
| Sat 14: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.34g |
|
16.71g |
|
-
|
-
|
| Wed 11: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
28.86g |
|
101.06g |
|
-
|
-
|
| Mon 9: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
105.44g |
|
96.36g |
|
-
|
-
|
| Wed 4: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.60g |
|
18.00g |
|
-
|
-
|
| Tue 3: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
128.30g |
|
68.29g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
94.36g |
|
103.73g |
|
-
|
-
|
| Wed 28: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
134.69g |
|
50.89g |
|
-
|
-
|
| Tue 27: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
96.61g |
|
38.56g |
|
-
|
-
|
| Mon 26: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
82.30g |
|
48.87g |
|
-
|
-
|
| Thu 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
25.03g |
|
24.81g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
20.14g |
|
69.18g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
10.97g |
|
10.85g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
68.90g |
|
41.91g |
|
-
|
-
|
| Tue 14: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
21.74g |
|
0.56g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
62.06g |
|
31.22g |
|
-
|
-
|
| Thu 25: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
63.58g |
|
27.29g |
|
-
|
-
|
| Tue 23: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
69.24g |
|
7.57g |
|
-
|
-
|
| Mon 22: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
126.72g |
|
49.08g |
|
-
|
-
|
| Fri 19: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
52.24g |
|
10.44g |
|
-
|
-
|
