| September 2024 |
| Tue 10: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
59.07g |
|
138.36g |
|
-
|
-
|
| Mon 9: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
14.64g |
|
40.35g |
|
-
|
-
|
| Tue 3: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
65.25g |
|
147.95g |
|
-
|
-
|
| Mon 2: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
55.93g |
|
132.21g |
|
-
|
-
|
| Sun 1: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.58g |
|
31.30g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
41.83g |
|
94.54g |
|
-
|
-
|
| Wed 28: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
92.34g |
|
152.24g |
|
-
|
-
|
| Tue 27: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
41.37g |
|
114.74g |
|
-
|
-
|
| Mon 26: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
56.62g |
|
140.19g |
|
-
|
-
|
| Sun 25: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
149.16g |
|
78.94g |
|
360.97g |
|
-
|
-
|
| Sat 24: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
41.19g |
|
122.03g |
|
-
|
-
|
| Fri 23: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
57.81g |
|
140.05g |
|
-
|
-
|
| Thu 22: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
45.99g |
|
88.41g |
|
-
|
-
|
| Wed 21: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
65.34g |
|
135.97g |
|
-
|
-
|
| Tue 20: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
72.34g |
|
120.36g |
|
-
|
-
|
| Mon 19: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
45.42g |
|
106.18g |
|
-
|
-
|
| Fri 16: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
58.48g |
|
100.56g |
|
-
|
-
|
| Thu 15: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
75.77g |
|
129.20g |
|
-
|
-
|
| Wed 14: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
48.98g |
|
127.72g |
|
-
|
-
|
| Tue 13: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
43.16g |
|
110.16g |
|
-
|
-
|
