| September 2024 |
| Mon 16: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
111.28g |
|
179.03g |
|
2648*
|
 1055
|
| Sun 15: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
108.37g |
|
164.18g |
|
2648*
|
621
|
| Sat 14: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
85.01g |
|
124.55g |
|
2648*
|
1324
|
| Fri 13: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.98g |
|
97.95g |
|
212.55g |
|
2648*
|
339
|
| Thu 12: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
106.98g |
|
248.92g |
|
2648*
|
537
|
| Wed 11: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
70.11g |
|
255.47g |
|
2648*
|
648
|
| Tue 10: |
1993 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
91.73g |
|
197.56g |
|
2648*
|
655
|
| Mon 9: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
72.87g |
|
168.98g |
|
2648*
|
1212
|
| Sun 8: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
71.63g |
|
215.67g |
|
2648*
|
947
|
| Sat 7: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
102.86g |
|
186.22g |
|
2648*
|
988
|
| Fri 6: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
108.50g |
|
228.00g |
|
2648*
|
863
|
| Thu 5: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
91.58g |
|
182.92g |
|
2648*
|
1072
|
| Wed 4: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
39.99g |
|
158.85g |
|
2648*
|
1182
|
| Tue 3: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
95.78g |
|
78.26g |
|
2648*
|
1210
|
| Mon 2: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
50.60g |
|
119.53g |
|
-
|
-
|
| Sun 1: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
92.86g |
|
235.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
104.52g |
|
138.09g |
|
2648*
|
693
|
| Fri 30: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
99.86g |
|
241.22g |
|
2648*
|
568
|
| Thu 29: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
76.17g |
|
234.82g |
|
2648*
|
618
|
| Wed 28: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
64.48g |
|
173.88g |
|
2648*
|
1285
|
