| September 2014 |
| Sun 21: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.50g |
|
83.00g |
|
-
|
-
|
| Sat 20: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
87.34g |
|
208.58g |
|
-
|
-
|
| Fri 19: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
62.66g |
|
217.69g |
|
2921*
|
 1187
|
| Thu 18: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
49.00g |
|
153.00g |
|
3055*
|
1604
|
| Wed 17: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
75.97g |
|
150.79g |
|
-
|
-
|
| Tue 16: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
71.51g |
|
231.92g |
|
2669*
|
928
|
| Mon 15: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
93.12g |
|
157.78g |
|
2834*
|
1614
|
| Sun 14: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
68.36g |
|
289.19g |
|
2743*
|
987
|
| Sat 13: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
49.02g |
|
196.75g |
|
-
|
-
|
| Fri 12: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
49.03g |
|
184.88g |
|
2706*
|
1266
|
| Thu 11: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
56.11g |
|
174.49g |
|
2577*
|
1048
|
| Wed 10: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
84.10g |
|
222.48g |
|
2577
|
856
|
| Tue 9: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
48.60g |
|
182.30g |
|
-
|
-
|
| Mon 8: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
92.00g |
|
184.50g |
|
-
|
-
|
| Sun 7: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
89.04g |
|
252.91g |
|
-
|
-
|
| Sat 6: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
70.45g |
|
177.02g |
|
2626*
|
738
|
| Fri 5: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
51.16g |
|
204.96g |
|
2917*
|
1591
|
| Thu 4: |
1599
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
74.50g |
|
147.83g |
|
2748*
|
1149
|
| Wed 3: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
83.77g |
|
162.70g |
|
2727*
|
1175
|
| Tue 2: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
70.26g |
|
260.92g |
|
2727*
|
1112
|
