| October 2022 |
| Sun 9: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
65.17g |
|
15.68g |
|
-
|
-
|
| Sat 8: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
59.11g |
|
17.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
43.42g |
|
65.25g |
|
-
|
-
|
| Thu 25: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
43.11g |
|
77.89g |
|
-
|
-
|
| Sat 20: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
5.60g |
|
23.09g |
|
-
|
-
|
| Sat 6: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.93g |
|
45.44g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
5.28g |
|
34.95g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
31.28g |
|
45.95g |
|
-
|
-
|
| Sat 18: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
21.28g |
|
31.95g |
|
-
|
-
|
| Wed 8: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
34.44g |
|
54.35g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
46.44g |
|
114.81g |
|
-
|
-
|
| Sat 21: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
55.26g |
|
52.88g |
|
-
|
-
|
| Thu 19: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
60.29g |
|
118.96g |
|
-
|
-
|
| Wed 18: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
58.71g |
|
89.78g |
|
-
|
-
|
| Thu 12: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.10g |
|
19.81g |
|
-
|
-
|
| Wed 11: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
18.09g |
|
38.04g |
|
-
|
-
|
| Mon 2: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
61.50g |
|
128.00g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
17.00g |
|
19.50g |
|
-
|
-
|
| Tue 19: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
34.35g |
|
51.82g |
|
-
|
-
|
| Sun 17: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
32.78g |
|
80.84g |
|
-
|
-
|
