| November 2023 |
| Tue 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
102.22g |
|
150.69g |
|
-
|
-
|
| Sun 19: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
85.89g |
|
91.35g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
111.61g |
|
180.07g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
3.74g |
|
8.37g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
30.25g |
|
37.98g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
45.13g |
|
28.91g |
|
-
|
-
|
| Wed 18: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
21.36g |
|
47.23g |
|
-
|
-
|
| Tue 17: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.80g |
|
24.60g |
|
-
|
-
|
| Mon 16: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
13.37g |
|
88.75g |
|
-
|
-
|
| Wed 11: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
96.94g |
|
104.59g |
|
-
|
-
|
| Mon 9: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
70.86g |
|
78.45g |
|
-
|
-
|
| Fri 6: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
68.21g |
|
119.94g |
|
-
|
-
|
| Thu 5: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
60.40g |
|
120.33g |
|
-
|
-
|
| Wed 4: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.77g |
|
17.40g |
|
-
|
-
|
| Tue 3: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
82.74g |
|
95.80g |
|
-
|
-
|
| Mon 2: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
126.95g |
|
149.51g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
90.92g |
|
64.56g |
|
-
|
-
|
| Fri 15: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
50.88g |
|
51.86g |
|
-
|
-
|
| Sat 9: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
51.92g |
|
37.88g |
|
-
|
-
|
| Fri 8: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
19.64g |
|
31.85g |
|
-
|
-
|
