ValeriiaVs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Sat 4: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
63.13g
 
128.66g
 
143.50g
- -
October 2014
Sun 19: 2747 * 153%
Fat:
 
Prot:
 
Carbs:
111.24g
 
169.06g
 
261.07g
- -
September 2014
Tue 2: 623 * 33%
Fat:
 
Prot:
 
Carbs:
12.30g
 
24.52g
 
93.35g
- -
August 2014
Sun 31: 401 * 21%
Fat:
 
Prot:
 
Carbs:
10.75g
 
14.70g
 
61.03g
- -
Sat 30: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
43.96g
 
87.64g
 
232.61g
- -
Fri 29: 1477 * 78%
Fat:
 
Prot:
 
Carbs:
45.02g
 
115.29g
 
150.84g
- -
Thu 28: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
31.39g
 
101.36g
 
230.65g
1987*  363
Wed 27: 1587 * 84%
Fat:
 
Prot:
 
Carbs:
43.04g
 
117.46g
 
180.48g
- -
Tue 26: 1734 * 91%
Fat:
 
Prot:
 
Carbs:
53.66g
 
132.25g
 
173.97g
- -
Mon 25: 1597 84%
Fat:
 
Prot:
 
Carbs:
25.38g
 
137.36g
 
202.23g
1788  191
Sun 24: 1417 75%
Fat:
 
Prot:
 
Carbs:
40.19g
 
115.71g
 
148.33g
- -
Mon 18: - - 1928* -
Tue 12: 1049 * 55%
Fat:
 
Prot:
 
Carbs:
37.33g
 
59.21g
 
120.91g
- -
Mon 11: 1230 * 65%
Fat:
 
Prot:
 
Carbs:
30.03g
 
84.00g
 
148.87g
- -
Sun 10: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
25.17g
 
119.89g
 
161.62g
- -
Sat 9: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
56.85g
 
107.38g
 
172.13g
- -
Fri 8: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
63.33g
 
122.78g
 
126.48g
- -
Thu 7: 1462 * 77%
Fat:
 
Prot:
 
Carbs:
40.65g
 
151.41g
 
125.29g
1809*  347
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