| November 2023 |
| Mon 6: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
26.84g |
|
37.61g |
|
-
|
-
|
| Sun 5: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
102.50g |
|
126.59g |
|
-
|
-
|
| Sat 4: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
46.51g |
|
87.14g |
|
-
|
-
|
| Fri 3: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
52.46g |
|
96.79g |
|
-
|
-
|
| Thu 2: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
48.19g |
|
72.80g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
11.97g |
|
38.34g |
|
-
|
-
|
| August 2016 |
| Sat 13: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
13.20g |
|
-
|
-
|
| August 2015 |
| Mon 10: |
365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.62g |
|
63.15g |
|
-
|
-
|
| Sun 9: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
29.90g |
|
117.47g |
|
-
|
-
|
| July 2015 |
| Sat 18: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.60g |
|
25.50g |
|
-
|
-
|
| Fri 17: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
30.59g |
|
126.89g |
|
-
|
-
|
| March 2015 |
| Fri 20: |
500
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
19.69g |
|
68.83g |
|
-
|
-
|
| August 2014 |
| Fri 8: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
18.43g |
|
71.44g |
|
-
|
-
|
| Thu 7: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
11.45g |
|
31.81g |
|
-
|
-
|
| Wed 6: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.33g |
|
30.93g |
|
-
|
-
|
| Tue 5: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
22.45g |
|
81.03g |
|
2261*
|
 1633
|
| Mon 4: |
438
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
15.26g |
|
56.44g |
|
-
|
-
|
