| September 2024 |
| Thu 19: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
166.94g |
|
85.00g |
|
-
|
-
|
| Wed 18: |
1873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
169.98g |
|
148.49g |
|
-
|
-
|
| Fri 13: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
168.47g |
|
149.50g |
|
-
|
-
|
| Thu 12: |
2491 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
194.40g |
|
216.00g |
|
-
|
-
|
| Wed 11: |
1740 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
134.24g |
|
167.92g |
|
-
|
-
|
| Tue 10: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
192.22g |
|
226.60g |
|
-
|
-
|
| Mon 9: |
1821 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
169.83g |
|
159.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
116.51g |
|
170.59g |
|
-
|
-
|
| Fri 30: |
2602 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
186.20g |
|
206.91g |
|
-
|
-
|
| Thu 29: |
2137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
173.77g |
|
151.08g |
|
-
|
-
|
| Wed 28: |
2665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
210.66g |
|
238.41g |
|
3366*
|
 701
|
| Tue 27: |
1938 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
154.03g |
|
171.98g |
|
-
|
-
|
| Mon 26: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
178.05g |
|
130.88g |
|
-
|
-
|
| Fri 23: |
2750 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
215.09g |
|
289.04g |
|
-
|
-
|
| Thu 22: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
203.44g |
|
223.41g |
|
-
|
-
|
| Wed 21: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
214.39g |
|
220.90g |
|
-
|
-
|
| Tue 20: |
2274 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
211.34g |
|
222.71g |
|
-
|
-
|
| Mon 19: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
105.53g |
|
137.06g |
|
-
|
-
|
| Sat 17: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
67.32g |
|
85.26g |
|
-
|
-
|
| Fri 16: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
164.04g |
|
131.26g |
|
-
|
-
|
