| September 2024 |
| Fri 20: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
128.74g |
|
210.27g |
|
3472*
|
 1509
|
| Thu 19: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
113.92g |
|
156.90g |
|
-
|
-
|
| Wed 18: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
128.85g |
|
222.03g |
|
3951*
|
2027
|
| Tue 17: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
56.16g |
|
144.78g |
|
-
|
-
|
| Mon 16: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
104.59g |
|
235.05g |
|
3707*
|
1696
|
| Sun 15: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
50.75g |
|
192.68g |
|
3512*
|
1973
|
| Sun 1: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
124.58g |
|
236.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
72.17g |
|
259.41g |
|
3415*
|
1454
|
| Fri 30: |
1972 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
111.41g |
|
262.23g |
|
3549*
|
1577
|
| Mon 26: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
22.28g |
|
182.49g |
|
-
|
-
|
| Tue 20: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
30.14g |
|
95.17g |
|
-
|
-
|
| Sat 17: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
11.10g |
|
59.00g |
|
-
|
-
|
| Tue 6: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
156.59g |
|
154.97g |
|
3320*
|
1265
|
| Sun 4: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
56.12g |
|
60.35g |
|
3937*
|
3377
|
| July 2024 |
| Sun 28: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
90.32g |
|
227.64g |
|
3664*
|
1950
|
| Sat 27: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
31.77g |
|
86.52g |
|
-
|
-
|
| Thu 25: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.87g |
|
93.84g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
3814*
|
-
|
| Sat 20: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
21.30g |
|
97.87g |
|
-
|
-
|
| Thu 18: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
126.24g |
|
142.90g |
|
2829*
|
1162
|
| Mon 15: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
144.54g |
|
159.54g |
|
-
|
-
|
