| May 2024 |
| Thu 2: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
58.70g |
|
18.30g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
59.79g |
|
92.81g |
|
-
|
-
|
| Sun 21: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
75.46g |
|
137.96g |
|
-
|
-
|
| Sat 20: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
84.01g |
|
91.79g |
|
-
|
-
|
| Fri 19: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
72.10g |
|
184.89g |
|
-
|
-
|
| Thu 18: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
70.07g |
|
125.09g |
|
-
|
-
|
| Wed 17: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
76.24g |
|
135.64g |
|
-
|
-
|
| Tue 16: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
63.67g |
|
123.94g |
|
-
|
-
|
| Mon 15: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
75.53g |
|
80.85g |
|
-
|
-
|
| Sun 14: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
68.17g |
|
196.36g |
|
-
|
-
|
| Sat 13: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
80.87g |
|
143.44g |
|
-
|
-
|
| Fri 12: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
95.31g |
|
67.26g |
|
-
|
-
|
| Thu 11: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
140.52g |
|
144.26g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
22.29g |
|
43.75g |
|
-
|
-
|
| Fri 15: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
45.78g |
|
44.23g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
48.90g |
|
157.94g |
|
-
|
-
|
| Fri 8: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
14.80g |
|
33.50g |
|
-
|
-
|
| Thu 7: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
55.71g |
|
83.49g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
99.48g |
|
121.49g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
14.81g |
|
17.16g |
|
-
|
-
|
