| September 2024 |
| Tue 17: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
60.20g |
|
237.38g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
53.99g |
|
117.99g |
|
-
|
-
|
| Mon 5: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
47.22g |
|
106.96g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
68.83g |
|
149.08g |
|
-
|
-
|
| Sat 27: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.14g |
|
24.85g |
|
-
|
-
|
| Fri 26: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
51.63g |
|
206.22g |
|
2562*
|
 1117
|
| Thu 25: |
2322 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
92.51g |
|
321.54g |
|
1811*
|
 511
|
| Wed 24: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
66.27g |
|
232.18g |
|
2131*
|
614
|
| Tue 23: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
66.46g |
|
176.76g |
|
2527*
|
1069
|
| Mon 22: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
43.59g |
|
194.20g |
|
2152*
|
797
|
| January 2024 |
| Fri 19: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
29.30g |
|
149.64g |
|
2793*
|
1982
|
| Mon 15: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
47.23g |
|
159.58g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
62.41g |
|
143.71g |
|
2865*
|
1515
|
| Mon 21: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
31.24g |
|
198.21g |
|
1907*
|
942
|
| Fri 18: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
23.62g |
|
133.43g |
|
-
|
-
|
| Thu 17: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
43.74g |
|
238.96g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
39.00g |
|
208.30g |
|
1830*
|
798
|
| June 2023 |
| Fri 2: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
62.66g |
|
158.04g |
|
2607*
|
1262
|
| Thu 1: |
1507
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
53.55g |
|
210.51g |
|
3136*
|
1629
|
| May 2023 |
| Tue 16: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
75.18g |
|
185.36g |
|
1278*
|
292
|
