| November 2015 |
| Tue 3: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
10.91g |
|
59.53g |
|
-
|
-
|
| October 2015 |
| Sun 18: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
22.19g |
|
119.61g |
|
-
|
-
|
| Mon 12: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
11.58g |
|
70.61g |
|
-
|
-
|
| Sat 10: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
34.62g |
|
123.07g |
|
-
|
-
|
| Fri 9: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
12.44g |
|
116.71g |
|
-
|
-
|
| Wed 7: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
21.41g |
|
185.81g |
|
-
|
-
|
| Tue 6: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
53.49g |
|
202.65g |
|
-
|
-
|
| Fri 2: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
20.49g |
|
70.05g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
35.52g |
|
137.86g |
|
-
|
-
|
| Tue 29: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
22.98g |
|
97.45g |
|
-
|
-
|
| Mon 28: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
34.46g |
|
132.20g |
|
-
|
-
|
| Wed 23: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
49.76g |
|
80.85g |
|
-
|
-
|
| Tue 22: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
34.24g |
|
112.82g |
|
-
|
-
|
| Mon 21: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
38.70g |
|
83.80g |
|
-
|
-
|
| Fri 18: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.51g |
|
76.13g |
|
-
|
-
|
| Thu 17: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
52.68g |
|
125.60g |
|
-
|
-
|
| Wed 16: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
53.88g |
|
99.13g |
|
-
|
-
|
| Tue 15: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
51.24g |
|
174.41g |
|
-
|
-
|
| Mon 14: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
46.90g |
|
158.50g |
|
-
|
-
|
| Sun 13: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
66.36g |
|
139.34g |
|
-
|
-
|
