| September 2024 |
| Thu 12: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
16.61g |
|
13.96g |
|
-
|
-
|
| Wed 11: |
992 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
64.50g |
|
62.21g |
|
-
|
-
|
| Tue 10: |
1416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
34.10g |
|
162.10g |
|
-
|
-
|
| Mon 9: |
1811 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
54.68g |
|
185.76g |
|
-
|
-
|
| Sat 7: |
589 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
36.07g |
|
43.51g |
|
-
|
-
|
| Fri 6: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
53.01g |
|
133.91g |
|
-
|
-
|
| Thu 5: |
1536 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
68.33g |
|
184.44g |
|
-
|
-
|
| Wed 4: |
978 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
88.56g |
|
99.54g |
|
-
|
-
|
| Tue 3: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
67.03g |
|
89.15g |
|
-
|
-
|
| Mon 2: |
1702 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
101.88g |
|
194.08g |
|
-
|
-
|
| Sun 1: |
1358 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
58.65g |
|
147.55g |
|
1952*
|
 594
|
| August 2024 |
| Sat 31: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
60.11g |
|
102.08g |
|
2760*
|
1603
|
| Fri 30: |
1190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
39.66g |
|
130.51g |
|
1937*
|
747
|
| Thu 29: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
39.27g |
|
133.24g |
|
2644*
|
1686
|
| Wed 28: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
42.18g |
|
117.17g |
|
-
|
-
|
| Tue 27: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.48g |
|
65.80g |
|
-
|
-
|
| Mon 26: |
729 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
60.06g |
|
52.20g |
|
-
|
-
|
| Sun 25: |
1036 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
38.90g |
|
142.05g |
|
-
|
-
|
| Sat 24: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
36.24g |
|
149.51g |
|
-
|
-
|
| Fri 23: |
2419 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
117.16g |
|
203.68g |
|
-
|
-
|
