| December 2021 |
| Mon 6: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
19.68g |
|
64.60g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
74.91g |
|
87.61g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
19.52g |
|
36.40g |
|
-
|
-
|
| Fri 4: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
26.40g |
|
11.66g |
|
-
|
-
|
| Wed 2: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
57.57g |
|
172.24g |
|
-
|
-
|
| Tue 1: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
76.32g |
|
128.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
77.06g |
|
148.11g |
|
-
|
-
|
| Thu 27: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
34.86g |
|
65.60g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
42.61g |
|
166.10g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
20.48g |
|
92.73g |
|
-
|
-
|
| Sat 26: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
14.96g |
|
40.03g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
37.08g |
|
40.99g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
22.83g |
|
29.08g |
|
-
|
-
|
| Wed 15: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
18.89g |
|
24.44g |
|
-
|
-
|
| Wed 8: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
16.26g |
|
43.65g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
20.78g |
|
29.95g |
|
-
|
-
|
| Mon 29: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
43.75g |
|
25.45g |
|
-
|
-
|
| Sat 27: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
27.12g |
|
44.62g |
|
-
|
-
|
| Fri 26: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
31.17g |
|
10.30g |
|
-
|
-
|
| Thu 25: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
30.63g |
|
28.30g |
|
-
|
-
|
