| September 2012 |
| Tue 4: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
102.00g |
|
-
|
-
|
| March 2012 |
| Thu 15: |
-
|
-
|
|
1790*
|
-
|
| Wed 14: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
21.65g |
|
63.86g |
|
-
|
-
|
| Tue 13: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
49.94g |
|
214.73g |
|
2293*
|
 762
|
| Mon 12: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
57.80g |
|
196.35g |
|
2263*
|
613
|
| Sun 11: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
50.56g |
|
81.52g |
|
1829*
|
987
|
| January 2012 |
| Fri 13: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
19.65g |
|
30.86g |
|
-
|
-
|
| December 2011 |
| Tue 20: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
39.47g |
|
179.32g |
|
-
|
-
|
| Mon 19: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
36.57g |
|
186.01g |
|
2058*
|
695
|
| Sun 18: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
11.05g |
|
101.89g |
|
-
|
-
|
| Sun 4: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
20.84g |
|
78.15g |
|
1648*
|
987
|
| Sat 3: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
6.20g |
|
191.48g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
-
|
-
|
|
1967*
|
-
|
| Tue 29: |
-
|
-
|
|
2335*
|
-
|
| Mon 28: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
15.83g |
|
226.39g |
|
2051*
|
1009
|
| Sun 27: |
-
|
-
|
|
1778*
|
-
|
| Sat 26: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
49.72g |
|
148.12g |
|
-
|
-
|
| Sun 13: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
40.80g |
|
134.90g |
|
-
|
-
|
| Thu 10: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
21.72g |
|
107.12g |
|
-
|
-
|
| Tue 8: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
3.87g |
|
90.85g |
|
-
|
-
|
| Mon 7: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
50.77g |
|
119.07g |
|
-
|
-
|
| Sat 5: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.45g |
|
56.85g |
|
-
|
-
|
| Fri 4: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
28.99g |
|
278.23g |
|
-
|
-
|
