| May 2023 |
| Mon 15: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
73.13g |
|
326.69g |
|
-
|
-
|
| Sun 14: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
37.44g |
|
122.57g |
|
-
|
-
|
| Sat 13: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
37.78g |
|
163.53g |
|
-
|
-
|
| Fri 12: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
93.23g |
|
186.76g |
|
-
|
-
|
| Thu 11: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
100.63g |
|
200.77g |
|
-
|
-
|
| Wed 10: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
39.87g |
|
162.67g |
|
-
|
-
|
| Tue 9: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
79.85g |
|
257.61g |
|
-
|
-
|
| Mon 8: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
63.94g |
|
177.39g |
|
-
|
-
|
| Sun 7: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
87.17g |
|
226.69g |
|
-
|
-
|
| Fri 5: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
71.31g |
|
166.32g |
|
-
|
-
|
| Thu 4: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
69.87g |
|
263.06g |
|
-
|
-
|
| Wed 3: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
57.70g |
|
184.97g |
|
-
|
-
|
| Tue 2: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
68.36g |
|
293.83g |
|
-
|
-
|
| Mon 1: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
59.41g |
|
108.37g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
58.07g |
|
130.61g |
|
-
|
-
|
| Sat 29: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
84.87g |
|
205.00g |
|
-
|
-
|
| Thu 27: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
46.08g |
|
153.44g |
|
-
|
-
|
| Wed 26: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
50.79g |
|
226.89g |
|
-
|
-
|
| Tue 25: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
78.86g |
|
315.80g |
|
-
|
-
|
| Mon 24: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
77.77g |
|
291.39g |
|
-
|
-
|
