| September 2023 |
| Wed 6: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
29.93g |
|
71.76g |
|
-
|
-
|
| Tue 5: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
33.52g |
|
96.34g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
32.37g |
|
124.51g |
|
-
|
-
|
| Tue 27: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
23.28g |
|
119.08g |
|
-
|
-
|
| Mon 26: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
21.00g |
|
75.50g |
|
-
|
-
|
| Thu 22: |
324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
23.88g |
|
6.26g |
|
-
|
-
|
| Mon 19: |
470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
27.25g |
|
4.20g |
|
-
|
-
|
| Fri 16: |
1691 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
63.52g |
|
173.48g |
|
-
|
-
|
| Thu 15: |
1518 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
57.11g |
|
117.72g |
|
-
|
-
|
| Wed 14: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
29.72g |
|
84.13g |
|
-
|
-
|
| Tue 13: |
1831 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
66.85g |
|
235.39g |
|
-
|
-
|
| Mon 12: |
523 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
18.60g |
|
57.34g |
|
-
|
-
|
| Wed 7: |
952 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
28.40g |
|
82.80g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
20.84g |
|
83.03g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
349 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
13.41g |
|
55.75g |
|
-
|
-
|
| Fri 17: |
874 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
46.18g |
|
109.44g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
55.22g |
|
111.35g |
|
-
|
-
|
| Thu 9: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
44.97g |
|
64.30g |
|
-
|
-
|
| Wed 8: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.32g |
|
38.49g |
|
-
|
-
|
| Tue 7: |
1204 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
63.22g |
|
138.40g |
|
-
|
-
|
