| September 2024 |
| Mon 16: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
87.75g |
|
195.35g |
|
-
|
-
|
| Tue 10: |
1137 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
52.73g |
|
126.80g |
|
-
|
-
|
| Mon 9: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
59.43g |
|
97.95g |
|
-
|
-
|
| Thu 5: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
53.31g |
|
127.40g |
|
-
|
-
|
| Wed 4: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
78.12g |
|
67.61g |
|
-
|
-
|
| Mon 2: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
122.58g |
|
208.25g |
|
-
|
-
|
| Sun 1: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
35.74g |
|
91.76g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
102.65g |
|
242.31g |
|
-
|
-
|
| Mon 26: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.33g |
|
35.10g |
|
-
|
-
|
| Sat 24: |
2071 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
123.49g |
|
270.92g |
|
-
|
-
|
| Fri 23: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
89.32g |
|
110.78g |
|
-
|
-
|
| Tue 20: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
109.05g |
|
234.10g |
|
-
|
-
|
| Mon 19: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
132.84g |
|
189.94g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
114.32g |
|
216.76g |
|
-
|
-
|
| Mon 15: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
85.57g |
|
193.57g |
|
-
|
-
|
| Fri 12: |
1798 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
99.25g |
|
247.73g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
82.53g |
|
133.16g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
56.33g |
|
129.15g |
|
-
|
-
|
| Fri 1: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
85.09g |
|
177.41g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
78.62g |
|
146.78g |
|
-
|
-
|
