| March 2024 |
| Thu 21: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
21.56g |
|
37.19g |
|
-
|
-
|
| Wed 20: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
44.84g |
|
62.12g |
|
-
|
-
|
| Tue 19: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
34.43g |
|
107.80g |
|
-
|
-
|
| Mon 18: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
22.41g |
|
97.69g |
|
-
|
-
|
| Sun 17: |
2926 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
144.06g |
|
291.95g |
|
-
|
-
|
| Sat 16: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
86.03g |
|
241.54g |
|
-
|
-
|
| Thu 14: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
66.74g |
|
225.96g |
|
-
|
-
|
| Tue 12: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
30.72g |
|
61.03g |
|
-
|
-
|
| Sun 3: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.77g |
|
60.40g |
|
-
|
-
|
| Fri 1: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
22.21g |
|
39.40g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.37g |
|
94.29g |
|
211.29g |
|
-
|
-
|
| Sat 13: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
55.07g |
|
92.24g |
|
-
|
-
|
| Mon 8: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
22.91g |
|
56.02g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
46.63g |
|
236.38g |
|
-
|
-
|
| Fri 22: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
37.46g |
|
92.56g |
|
-
|
-
|
| Thu 21: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
54.22g |
|
187.54g |
|
-
|
-
|
| Wed 20: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
53.30g |
|
214.18g |
|
-
|
-
|
| Tue 19: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
141.57g |
|
88.10g |
|
86.25g |
|
-
|
-
|
| Sun 17: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
147.70g |
|
110.40g |
|
36.69g |
|
-
|
-
|
| Sat 16: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
56.84g |
|
161.37g |
|
-
|
-
|
