| October 2016 |
| Fri 28: |
396 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
4.70g |
|
46.72g |
|
1475*
|
 1079
|
| Thu 27: |
1724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
76.61g |
|
208.40g |
|
-
|
-
|
| Sat 1: |
1389 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
71.02g |
|
120.63g |
|
-
|
-
|
| January 2015 |
| Wed 28: |
1853 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
58.35g |
|
335.94g |
|
1795*
|
 58
|
| Tue 27: |
1708 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
62.82g |
|
213.61g |
|
1795*
|
87
|
| Mon 26: |
3212 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.55g |
|
156.68g |
|
340.85g |
|
2049*
|
1163
|
| Sun 25: |
2026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
88.47g |
|
243.61g |
|
1273*
|
753
|
| Sat 24: |
3167 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
143.48g |
|
138.83g |
|
349.41g |
|
1876*
|
1291
|
| Fri 23: |
2211 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
99.78g |
|
246.07g |
|
1876*
|
335
|
| Thu 22: |
3221 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
145.04g |
|
431.21g |
|
1553*
|
1668
|
| Wed 21: |
3245 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
148.42g |
|
447.50g |
|
1665*
|
1580
|
| Tue 20: |
2435 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
103.78g |
|
305.71g |
|
1795*
|
640
|
| Mon 19: |
3194 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
153.43g |
|
426.59g |
|
2049*
|
1145
|
| Sun 11: |
2771 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
140.40g |
|
333.85g |
|
2068*
|
703
|
| Mon 5: |
2782 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
122.19g |
|
388.79g |
|
2068*
|
714
|
| Sun 4: |
1648 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
69.25g |
|
212.75g |
|
1273*
|
375
|
| Sat 3: |
3042 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
116.58g |
|
387.49g |
|
1655*
|
1387
|
| Fri 2: |
2732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
129.13g |
|
341.29g |
|
1649*
|
1083
|
| December 2014 |
| Sat 27: |
2104 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
93.01g |
|
265.01g |
|
-
|
-
|
| Fri 26: |
2787 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
139.74g |
|
355.97g |
|
2068*
|
719
|
