| September 2024 |
| Fri 20: |
1145 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
73.82g |
|
92.25g |
|
-
|
-
|
| Thu 19: |
1253 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
92.53g |
|
130.37g |
|
-
|
-
|
| Sat 7: |
883 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
63.55g |
|
133.66g |
|
-
|
-
|
| Fri 6: |
1402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
88.04g |
|
118.39g |
|
-
|
-
|
| Thu 5: |
1964 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
101.39g |
|
278.08g |
|
-
|
-
|
| Wed 4: |
1912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
140.58g |
|
231.91g |
|
-
|
-
|
| Tue 3: |
2776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
147.54g |
|
258.59g |
|
-
|
-
|
| Mon 2: |
2297 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
147.47g |
|
299.84g |
|
-
|
-
|
| Sun 1: |
946 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
82.65g |
|
91.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1327 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
101.00g |
|
180.29g |
|
-
|
-
|
| Thu 29: |
3242 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.11g |
|
184.18g |
|
338.68g |
|
-
|
-
|
| Wed 28: |
2336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
116.83g |
|
221.31g |
|
-
|
-
|
| Tue 27: |
1165 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
58.70g |
|
54.26g |
|
-
|
-
|
| Mon 26: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
94.16g |
|
146.63g |
|
-
|
-
|
| Sun 25: |
1913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
120.62g |
|
192.29g |
|
-
|
-
|
| Sat 24: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
130.33g |
|
192.28g |
|
-
|
-
|
| Fri 23: |
1641 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
137.50g |
|
158.76g |
|
-
|
-
|
| Thu 22: |
2034 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
172.31g |
|
145.12g |
|
-
|
-
|
| Wed 21: |
1141 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
90.38g |
|
130.06g |
|
-
|
-
|
| Fri 16: |
1185 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
68.13g |
|
83.78g |
|
-
|
-
|
