| November 2014 |
| Wed 5: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
23.29g |
|
105.03g |
|
-
|
-
|
| Tue 4: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
22.33g |
|
118.42g |
|
2680*
|
 2045
|
| Mon 3: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
40.52g |
|
156.67g |
|
-
|
-
|
| Sun 2: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
52.08g |
|
168.76g |
|
2743*
|
1523
|
| October 2014 |
| Thu 30: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
32.22g |
|
148.14g |
|
-
|
-
|
| Wed 29: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
38.72g |
|
138.11g |
|
-
|
-
|
| Tue 28: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
75.00g |
|
124.77g |
|
2699*
|
1281
|
| Mon 27: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
61.48g |
|
119.50g |
|
2649*
|
1459
|
| Sun 26: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
60.23g |
|
161.70g |
|
-
|
-
|
| Sat 25: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
59.95g |
|
149.89g |
|
3095*
|
1844
|
| Fri 24: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
68.23g |
|
160.83g |
|
-
|
-
|
| Thu 23: |
1207
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
77.58g |
|
132.52g |
|
3966*
|
2759
|
| Wed 22: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
93.30g |
|
190.56g |
|
3861*
|
2248
|
| Tue 21: |
1648
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
165.21g |
|
103.40g |
|
2651
|
1003
|
| Mon 20: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
54.26g |
|
310.77g |
|
2809*
|
1095
|
| Mon 13: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
37.84g |
|
109.85g |
|
2630*
|
1635
|
| Sun 12: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
34.31g |
|
104.98g |
|
-
|
-
|
| Sat 11: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
40.48g |
|
143.90g |
|
-
|
-
|
| September 2014 |
| Wed 3: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
12.61g |
|
80.50g |
|
5872*
|
5466
|
| August 2014 |
| Sat 30: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
43.01g |
|
96.74g |
|
-
|
-
|
