| September 2024 |
| Wed 18: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
22.98g |
|
66.23g |
|
-
|
-
|
| Mon 16: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
56.06g |
|
69.88g |
|
-
|
-
|
| Thu 12: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.40g |
|
40.20g |
|
-
|
-
|
| Fri 6: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.84g |
|
30.32g |
|
-
|
-
|
| Tue 3: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
28.85g |
|
37.59g |
|
-
|
-
|
| Mon 2: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
33.66g |
|
171.03g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
16.34g |
|
64.60g |
|
-
|
-
|
| Tue 13: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
29.85g |
|
100.54g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
28.62g |
|
63.28g |
|
-
|
-
|
| Tue 11: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
36.70g |
|
117.64g |
|
-
|
-
|
| Mon 10: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
78.90g |
|
106.73g |
|
-
|
-
|
| Sat 8: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
18.04g |
|
40.62g |
|
-
|
-
|
| Thu 6: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
50.02g |
|
85.67g |
|
-
|
-
|
| Mon 3: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
11.47g |
|
35.91g |
|
-
|
-
|
| Sun 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.50g |
|
16.75g |
|
-
|
-
|
| Sat 1: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
24.70g |
|
65.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
16.47g |
|
87.50g |
|
-
|
-
|
| Thu 30: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
50.87g |
|
199.97g |
|
-
|
-
|
| Wed 29: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
49.40g |
|
136.19g |
|
-
|
-
|
| Tue 28: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
18.88g |
|
63.71g |
|
-
|
-
|
