| December 2019 |
| Thu 5: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
47.68g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
110.05g |
|
1.97g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
46.59g |
|
48.53g |
|
-
|
-
|
| Mon 29: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
91.74g |
|
68.90g |
|
-
|
-
|
| Sun 28: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
82.57g |
|
133.88g |
|
-
|
-
|
| Fri 26: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
111.16g |
|
34.30g |
|
-
|
-
|
| Mon 1: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
59.12g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
133.44g |
|
1.36g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
51.65g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
146.25g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
146.25g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
116.64g |
|
1.60g |
|
-
|
-
|
| Thu 4: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
111.58g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
209.06g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
187.16g |
|
2.67g |
|
-
|
-
|
| Mon 1: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
158.05g |
|
1.02g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
61.03g |
|
2.17g |
|
-
|
-
|
| Thu 28: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
142.53g |
|
1.72g |
|
-
|
-
|
| Mon 18: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
91.32g |
|
1.79g |
|
-
|
-
|
| Sat 16: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
59.43g |
|
1.02g |
|
-
|
-
|
