| October 2018 |
| Fri 19: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
47.13g |
|
275.54g |
|
-
|
-
|
| Thu 18: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
20.38g |
|
161.79g |
|
-
|
-
|
| Wed 17: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
33.45g |
|
204.57g |
|
-
|
-
|
| Tue 16: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.61g |
|
240.38g |
|
-
|
-
|
| Mon 15: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
49.06g |
|
201.52g |
|
-
|
-
|
| Sun 14: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
40.04g |
|
214.50g |
|
-
|
-
|
| Sat 13: |
2583 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
91.94g |
|
339.39g |
|
-
|
-
|
| Fri 12: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
49.65g |
|
194.08g |
|
-
|
-
|
| Thu 11: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
28.23g |
|
195.32g |
|
-
|
-
|
| Wed 10: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
43.96g |
|
303.04g |
|
-
|
-
|
| Tue 9: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
31.12g |
|
275.43g |
|
-
|
-
|
| Mon 8: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
52.84g |
|
180.47g |
|
-
|
-
|
| Sun 7: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
68.29g |
|
206.82g |
|
-
|
-
|
| Sat 6: |
2634 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
132.41g |
|
88.36g |
|
374.77g |
|
-
|
-
|
| Fri 5: |
1104
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
32.47g |
|
214.12g |
|
-
|
-
|
| Thu 4: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
43.49g |
|
195.04g |
|
-
|
-
|
| Wed 3: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
65.10g |
|
301.00g |
|
-
|
-
|
| August 2015 |
| Sun 23: |
2517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
155.51g |
|
84.72g |
|
222.94g |
|
-
|
-
|
| January 2015 |
| Fri 9: |
592
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
25.01g |
|
62.35g |
|
2102*
|
 1510
|
| July 2014 |
| Wed 30: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.28g |
|
39.59g |
|
-
|
-
|
