| September 2024 |
| Thu 19: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
50.97g |
|
30.71g |
|
1632*
|
 1273
|
| Wed 18: |
1203 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
58.73g |
|
148.66g |
|
2301*
|
1098
|
| Tue 17: |
1789 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
67.31g |
|
302.60g |
|
1687*
|
 102
|
| Mon 16: |
1775 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
80.15g |
|
251.80g |
|
1899*
|
124
|
| Sun 15: |
1203 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
78.68g |
|
135.26g |
|
2437*
|
1234
|
| Sat 14: |
587 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
24.40g |
|
110.09g |
|
2178*
|
1591
|
| Fri 13: |
1488 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
65.88g |
|
255.71g |
|
1785*
|
297
|
| Thu 12: |
1319 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
49.67g |
|
189.59g |
|
2070*
|
751
|
| Wed 11: |
1760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
103.88g |
|
171.91g |
|
2114*
|
354
|
| Tue 10: |
1909 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
94.79g |
|
251.49g |
|
2161*
|
252
|
| Mon 9: |
1487 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
92.22g |
|
98.75g |
|
2324*
|
837
|
| Sun 8: |
1670 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
116.96g |
|
184.75g |
|
2649*
|
979
|
| Sat 7: |
1391 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
70.49g |
|
168.70g |
|
1811*
|
420
|
| Fri 6: |
1464 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
61.37g |
|
191.37g |
|
2362*
|
898
|
| Thu 5: |
1607 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
64.96g |
|
217.28g |
|
1718*
|
111
|
| Wed 4: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
60.55g |
|
193.38g |
|
1789*
|
280
|
| Tue 3: |
1776 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
64.58g |
|
176.60g |
|
1771*
|
5
|
| Mon 2: |
1154 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
67.76g |
|
119.83g |
|
2371*
|
1217
|
| Sun 1: |
1524 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
78.41g |
|
157.72g |
|
2121*
|
597
|
| August 2024 |
| Sat 31: |
1574 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
104.30g |
|
115.44g |
|
2043*
|
469
|
