| July 2024 |
| Sun 14: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
132.88g |
|
153.87g |
|
-
|
-
|
| Sat 13: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
105.63g |
|
183.50g |
|
-
|
-
|
| Fri 12: |
2276 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
164.56g |
|
259.25g |
|
-
|
-
|
| Thu 11: |
2207 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
156.89g |
|
261.18g |
|
-
|
-
|
| Wed 10: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
131.55g |
|
209.76g |
|
-
|
-
|
| Tue 9: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
124.67g |
|
199.71g |
|
-
|
-
|
| Mon 8: |
2602 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
123.22g |
|
309.32g |
|
-
|
-
|
| Sun 7: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
118.38g |
|
213.69g |
|
-
|
-
|
| Sat 6: |
2218 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
127.38g |
|
305.38g |
|
-
|
-
|
| Fri 5: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
92.90g |
|
209.75g |
|
-
|
-
|
| Thu 4: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
117.08g |
|
165.40g |
|
-
|
-
|
| Wed 3: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
126.20g |
|
206.53g |
|
-
|
-
|
| Tue 2: |
1762 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
98.87g |
|
227.54g |
|
-
|
-
|
| Mon 1: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
116.13g |
|
194.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
90.06g |
|
152.41g |
|
-
|
-
|
| Sat 29: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
119.07g |
|
201.72g |
|
-
|
-
|
| Fri 28: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
120.53g |
|
242.67g |
|
-
|
-
|
| Thu 27: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
121.77g |
|
237.92g |
|
-
|
-
|
| Wed 26: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
108.78g |
|
222.80g |
|
-
|
-
|
| Tue 25: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
138.91g |
|
214.10g |
|
-
|
-
|
