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MartiElepassionategirl's Diet Calendar - August 2024

MartiElepassionategirl's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2156 Cals	(Fat: 69.81g, Protein: 123.97g, Carbs: 238.40g)
Monthly Total:	Exercise: 0 Cals		Food: 32338 Cals	(Fat: 1047.13g, Protein: 1859.48g, Carbs: 3576.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1932* -	2 2260* -	3 2070* -	4 1566* -
5 1903* -	6 2037* -	7 3494* -	8 1797* -	9 2729* -	10 1586* -	11 1910* -
12 2081* -	13 2291* -	14 1845* -	15 2837* -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22	23	24	25
26	27	28	29	30	31

September 24 >>

<< July 24

Daily Average Calorie Info

135%

of RDI*

(2156 cal)

135% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (30%)

Protein (24%)

*Based on an RDI of 1600 calories (15 Jul 24)

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